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ATA Martial Arts of Maryland

Anti-bully Strategies To Share With Your Kids

Posted: August 01, 2018

Summer is winding down and Back to School season is in full swing. Parents are anxiously getting their children prepared to return to school, while kids experience their own anxieties about making new friends, facing new peer pressures and unfortunately often having to deal with bullying, which these days often follows them home via social media.   

In this article we'll discuss some anti bullying coping strategies to share with your child to help them avoid becoming a victim this upcoming school year.  


5 Reasons You Should Enroll Your Child in Martial Arts

Posted: July 02, 2018

Let’s clear the air right away. If you grew up in the 80’s or 90’s, you likely wanted to be like the Karate Kid or one of the Teenage Mutant Ninja Turtles. It’s ok, embrace it.

Now that you’ve got little ninjas of your own, you’re probably weighing the costs and benefits of enrolling them in a martial arts academy. Since the days of mullets and Mr. Miyagi, the options for choosing a local martial arts school have exploded.

Martial Arts Are Something Every Parent Should Consider


10 Tips Parents Can Use to Build Confidence & Leadership in Kids

Posted: June 05, 2018

Every parent wants happy, healthy and confident kids.

Here at ATA Martial Arts of Maryland, our instructors feel that teaching kids martial arts can help build self-confidence in children of all ages. The techniques we practice at our school help children become accurate in their movements, skilled in their learning and confident in their martial arts skills.

As a parent, here are some suggestions on how you can can instill self-confidence in your children at home:


Martial Arts: The Effective After School Program

Posted: January 30, 2018

A parent’s work schedule never really syncs up perfectly with his/her child’s school schedule. As school lets out for the day, parents are usually wondering what options are in place for them to place their children in until they are out of work. Plus, they want to be able to put their children in programs that going to benefit the child versus sending them to a relative to watch television all afternoon. They might go to tutoring, but that activity can only benefit them on an academic level. If parents are looking for an effective, all-around activity, then they should consider placing their children in a martial arts after school program. In doing so, parents will begin to see great growth and benefits in their children.  Provides Great Education - Discipline and Responsibility Just because the school bell rang, it does not mean that a child has to stop receiving educational content in an after school program. Martial arts teaches kids how to be disciplined and responsible. The routines associated with martial arts require precision and practice in order to perfect the stances and activities. Students are also required to upkeep their uniforms and belts. They are taught to respect the instructor as well as one another. This type of conditioning in the class allows students to become more mature and responsible. Building this foundation at a young age will produce healthy habits as they grow into teenagers and soon after, adults.  Can be a Place to Make Friends Children can find it very difficult to make new friends. They may feel uncomfortable in the process and sometimes feel rejected for being what is considered to be “normal” in the school social worlds. Kids can be harsh and when a child is exposed to negative social settings, it can be traumatizing for the rest of their lives. The good thing about putting a child in martial arts is that he/she will get the chance to easily make friends in the program. The other children in the class already share a common interest with one another: martial arts. They all understand the routines and the disciplines behind the activity. Sharing the same mindset allows children within the class to become friends easier and support one another. There are also routines that involve students working with a partner which is a great way to foster teamwork and accountability.  Encourages and Provides Physical Strength and Fitness Especially in America, more and more children are becoming obese because of the lack of exercise and poor nutrition. Martial arts after school programs offer a great way for children to practice physical fitness every single day. There are warm-up  routines that help students center their thoughts and stretch to prevent injuries. Then, the remaining routines build their muscle and promote great posture. The students are able to become physically strong which is not only good for their bodies but their minds as well. This is because they build a sense of self-confidence as they see their strength grow. They also learn great methods of self-defense, which is ideal for any person of any age. 


Positive Effects of Kids in Martial Arts

Posted: January 30, 2018

The Positive Effects of Martial Arts for a Child in School

     Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences may be, it would be a good idea to have a child participate in martial arts classes. Doing so will give them the tools they need to survive the school experience. The benefits associated with taking martial arts classes are essential for them to be able to have a positive experience in school. 

Helps them earn better grades in school


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